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How To Overcome Anxiety Disorder and Panic Attacks

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Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components. Anxiety is a generalized mood condition that occurs without an identifiable triggering stimulus. Anxiety is an emotional state, which combines unpleasant thoughts and feelings of fear or worry with bodily changes such as tension and changes in blood flow. Anxiety Anxiety disorder is NOT a mental illness, it is a behavioral condition, and there is a very BIG differ

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